Last updated on October 30th, 2024 at 12:50 pm
Keep yourself Fit and Healthy with these Ultimate Mobile Apps for Fitness and Lifestyle.
Eating the right food and keeping yourself fit help you to cope with stress, fight illness & many more benefits later in life.
Everyone wants a fit & perfect body but for that you need to exercise regularly, eat healthy low-fat food, follow proper workout routine but one needs to take out time for doing all this and in such a busy life it gets difficult to manage everything.
List of Health and Fitness Training Apps
Health and fitness has become a crucial thing ever since we have embraced this fast paced lifestyle. Discover these ultimately best apps for a fit mind, soul and body.
1. Sworkit -Personal Workout Trainer App
[ Rating: 4 · 112,282 votes · Free · Android · Health Category]
Sworkit acts as your personal workout trainer for circuit strength, cardio, yoga, and stretching. Unlike other apps where you see videos, this app allows you to create your own or modify the workout according to your comfort & requirement using any exercise in the app’s library. It acts like your personal trainer. The app is free & has lots of features in it. Every single feature is unique in itself. So is the reason it has 1 million users & more counting.
| Sworkit App Download from Google App Store | Sworkit Website |
2. Six Pack in 30 Days:
This is the best app on Playstore for Six Pack Abs in terms of downloads and reviews and ratings.
To get six packs requires a lot of focus, input & time. It’s not an easy job which you could do in a day or two. With this Six Pack abs app, those who can’t afford gyms & trainers can make it possible to get six packs.
Yes, this app help you get the flat stomach, core strength and overall fitness you’ve always wanted. It gives you 10 Week Six Pack Plan wherein male and female avatars guide you on the variety of core exercises & that too step by step procedure.
The most interesting part being that no gym equipment required. For more details you need to go through & explore the app to the fullest. 100+ million users already taking advantage from this.
Download it from Google playstore
Similar Apps to Six Pack in 30 Days on Playstore:
Home Workout – No Equipment [ Download ]
Lose Weight App for Men [ Download ]
Height Increase Workout [ Download ]
Lose Belly Fat – Abs Workout [ Download ]
Fasting – Intermittent Fasting [ Download ]
Arm Workout – Biceps Exercise [ Download ]
3. Fitnet App: Real Time Feedback with Webcam Scoring
It has about 180+ free video fitness workouts with webcam scoring alongside new workouts which are posted every week. Not only confined to this, it also offers multiple workout styles in order to give variety. The app works on 7-day plan or in other words it can be framed as it has weekly goals to be achieved that helps you keep on track in terms of your fitness.
4. Map My Fitness- GPS based workout tracking app
It also has gear tracker which lets you add your athletic shoes to start tracking mileage in order to avoid common injuries & notice when it’s time for you to get new running shoes.
The app is very user-friendly & benefits your friends & near ones too. You can share nutrition & fitness data by syncing your account with other health and nutrition apps like MyFitnessPal and Google Fit. This app also has 1 million users with 4.3 ratings given.
MapmyFitness: Download for Android and iOS Platforms
5. Noom Coach App for Health Eating Habits
One of the finest apps ever. Noom coach has 10 million downloads. Well, we all know that healthy eating habit can increase our life expectancy & keep us away from all types of health issues.
Noon coach does the same job of helping the users to improve their eating habits. The app says it acts like a nutritionist in your pocket providing you with all the tools and guidance needed to get rid of bad eating habits.
Noom App: Download for Android and iOS Platforms
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6. Healthy Out
Home cooked food is healthy but we all love to eat outside as well, not regularly though. Whenever we plan to go out for dinner or lunch, all we wish is to enjoy yummy food without much concern about calories.
Now with healthy out app you can find a healthy restaurant and prepared grocery store meals that fit your personal preferences or Nutritional preference, like Low Calorie, Low Carb, Low Fat, High Protein, Low Sodium etc.
You can filter by cuisine, ingredients and even the type of dish. The app is very beneficial & a must if you really want to eat healthy outside.
7. Fitstar- Personal Trainer App
With Fitness Personal Trainer in your phone you can enjoy a customized workout at home, on the road, in case you are unable to take out time for the gym, or can’t afford a costly personal trainer who can train you on fitness/ workout.
The app helps you burn calories and lose weight with video fitness workouts. FitStar is extremely interesting that keeps on bringing new moves and sessions to keep things fun, fresh, and fit just for you.
Fitstart has dynamic HD videos show you the moves along with tips from famous coaches. Every month new sessions such as “10-Minute Abs” and “7-Minute Workout” are added. Available in English, the app allows you to keep an eye on your fitness journey.
#8- C25K – Download for Android and iOS | Best app for First time runners.
#9- My Fitness Pal – Download for Android and iOS | Best app for Counting Calories.
#10- Strava – Download for Android and iOS | Best app for Running and Cycling Exercises.